When traveling overseas, there are many more things to consider and plan for than how you’ll spend your time during the layovers. Many people subconsciously feel that, by going on vacation, their medical problems will simply take a break too. Obviously, this is not the case, which is why international travel medical insurance is a valuable thing to pack in your carry-on.
If you haven’t already checked coverage with your insurance company or purchased a temporary travel policy, by all means, quit reading and do that right now. Call your health insurance carrier and ask if the policy applies overseas (as well as the cost of medical evacuation). I’ll wait. Okay, moving along, let’s assume you have that sorted out and are preparing for your trip. What should you bring?
To plan for an emergency, no matter how big or small, here are some basics:
1. Fill out the contact information on the inside of your passport, particularly focusing on your “in case of emergency” information. This may be the only way of letting the authorities know who you are and who to call, if you are unconscious.
2. Pack your insurance policy identification card, as well as a claim form.
3. Bring a copy of your international travel medical insurance information, for good measure.
Next, you will want to research where you will be visiting. Hopefully, you have already done this, prior to booking the flight. But just in case you didn’t, now is the time. What kind of diseases may be floating around? What kind of terrorist threat or civil disobedience is the country facing? What will the weather be like during your vacation?
Finally, you will want to take special care if you either have a pre-existing condition or are an elderly traveler. Certain things like de-pressurized air in an airplane, high altitudes, or even city pollution can take their toll on one’s already weary health. There are a few extra steps you must take prior to your trip:
1. Bring a letter from your physician which details your medical condition and any medications you may be prescribed (both the brand name and the generic form). Try to keep this information on you at all times. In the event of an emergency, it is a time-saving way for the medical team to identify any potential problems.
2. Pack any medications in their original, clearly-labeled containers. If you no longer have the original container, obtain a new one from your doctor or a pharmacy. A pill case will not be allowed.
3. Check with the U.S. embassy of your destination country to find out whether any of your medications may be illegal.
4. Pack your medication in your carry-on bag, while packing a backup supply in your checked luggage. That way, if your luggage is lost, you won’t need to worry about missing your dosage.
5. Wear a medical alert bracelet which details your condition. You never know when an emergency can occur, so it is best to always be prepared.
